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The Day Planner is a tool to help you create mindful daily habits to support your overall well-being. Start your day with a positive mindset by recording what you are grateful for, then structure your day with top priorities and daily tasks to clear your mind. Throughout your day, be gently reminded to take care of your body with an act of self care, movement and hydration. Finish your day by affirming yourself with a written accomplishment. This daily cycle of consciousness heightens your connection to yourself and allows you to live out each day as your fullest self.
• 5.5" x 7" – 40 pages of daily planning
When using the Day Planner during your day, expect to feel...
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"It's really helped with being able to organize my thoughts and set the tone for my day."
"The simplicity has kept me consistent."
"It's one of my favorite parts of my morning, especially starting each day writing what I'm grateful for."