Pleasure

A 7-day journaling course to stop rationing your joy, come back to your senses, and let your life feel full again.

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  • COMMITMENT Daily for 7 Days
  • EXPERIENCE Intermediate
  • DISCOVER Abundance & aliveness
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INSIDE THE COURSE
Pleasure is a measure of freedom.
Somewhere along the way, most of us learned that pleasure comes after. After the work is done, after the list is finished, after we've earned it. This course is an invitation to turn that rule on its head, and to let feeling good be reason enough.
INSIDE THE COURSE
An invitation to savor more, want more and let your joy spill over.
Over seven days, you'll trace where your guilt around pleasure began, wake up your senses, make room for more of what you're hungry for, and learn to let a moment spill over the edges. On the final day, you'll write your own Pleasure Principles: a personal manifesto for a life that feels plentiful, delicious and entirely yours.
INSIDE THE COURSE
Enjoy your pleasure beyond the page.
Each day includes inspiring articles, podcast episodes and book recommendations, along with small invitations to explore your curiosity in real life. Inside the Open Journal Club, our founder shares her own entries as she moves through the course alongside you. Come reflect, follow the conversation and share what you're discovering along the way.
Pleasure is a measure of freedom.
An invitation to savor more, want more and let your joy spill over.
Enjoy your pleasure beyond the page.

7 days to feel good, on purpose

Feeling like you need to save joy for later, craver a richer everyday, wanting to feel more alive in your body

~20 minutes per day for 1 week

A 7-day course for turning ordinary moments into something you savor.

Freedom for the need to earn your joy, a deeper connection to your senses, more room for what you truly want, an inspired journaling practice

The Open Journal Club

Read our founder’s journal entries throughout the course and connect with others on the same journey.

JOIN THE CLUB
97% felt more alive
98% found more presence
97% would recommend it to a friend
97% felt more alive
98% found more presence
97% would recommend it to a friend
 
 

This changed my life! I never used to be consistent with my journaling practice and now I can say that I am!

TATIANA

"I’m not a morning person myself but writing down my goals for the day brings a sense of awareness and calm that cuts through the stress of everything all at once."

TAYLOR

"The hardest part was getting started! I switched up my morning routine to do this first instead of reaching for my phone. So glad I made the change."

Alona

This changed my life! I never used to be consistent with my journaling practice and now I can say that I am!

TATIANA

"I’m not a morning person myself but writing down my goals for the day brings a sense of awareness and calm that cuts through the stress of everything all at once."

TAYLOR

"The hardest part was getting started! I switched up my morning routine to do this first instead of reaching for my phone. So glad I made the change."

Alona
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