Simplicity

Simplicity is an invitation to slow down, clear the excess, and focus on what truly matters. Through daily prompts and simple ways to bring your reflections into your day, you’ll explore how to quiet mental clutter, embrace ease, and redefine what enough means for you. Simplicity isn’t about doing less—it’s about making space for more of what brings you peace, clarity, and joy.


START NOW
  • COMMITMENT Daily for 7 Days
  • EXPERIENCE Intermediate
  • DISCOVER Joy & Awareness
START NOW
INSIDE THE COURSE
A daily progression of topics designed to align with what truly matters.
From "less is more" to simplicity in other cultures to noticing life's small joys, this course gently guides you toward creating more space for what truly enriches your days.
EXPAND
INSIDE THE COURSE
7 journaling prompts + exercises to simplify and uncover joy
This course extends beyond the page into your daily life with actionable exercises like creating a small joys list, holding space in your day, and a spring cleaning practice.
EXPAND
INSIDE THE COURSE
Each day provides additional resources to explore further and connect with our community.
From articles and podcasts to poems and our founder’s personal journal entries shared in the Open Journal Club, this course offers a holistic journey to simplify and cultivate genuine connection along the way.
EXPAND
A daily progression of topics designed to align with what truly matters.
7 journaling prompts + exercises to simplify and uncover joy
Each day provides additional resources to explore further and connect with our community.

7 days to find joy in the small things

A mental pause, heightening your awareness, finding joy

~20 minutes per day for 1 week

Daily prompts and exercises designed to help you slow down and notice all that is present around you.

Presence, clarity, a daily journaling practice

The Open Journal Club

Read our founder’s journal entries throughout the course and connect with others on the same journey.

JOIN THE CLUB
96% felt more aware
95% felt more daily presence
98% would recommend it to a friend
96% felt more aware
95% felt more daily presence
98% would recommend it to a friend
 
 
HEAR FROM OUR COMMUNITY
HANNAH H.
I’ve learned that I don’t need more, I don’t need to be perfect — everything I am is enough.
I’ve learned that I don’t need more, I don’t need to be perfect — everything I am is enough.
This year has been challenging and unexpected. Most days I feel like I’m juggling a million roles and responsibilities and this course guided me to strip everything back to the basics.
I’ve learned that I don’t need more, I don’t need to be perfect — everything I am is enough. It was a beautiful reminder that the simplest things can be the source of our greatest joys.
AGE RANGE: 25-34
LOCATION: LOS ANGELES, CALIFORNIA

This changed my life! I never used to be consistent with my journaling practice and now I can say that I am!

TATIANA

"I’m not a morning person myself but writing down my goals for the day brings a sense of awareness and calm that cuts through the stress of everything all at once."

TAYLOR

"The hardest part was getting started! I switched up my morning routine to do this first instead of reaching for my phone. So glad I made the change."

Alona

This changed my life! I never used to be consistent with my journaling practice and now I can say that I am!

TATIANA

"I’m not a morning person myself but writing down my goals for the day brings a sense of awareness and calm that cuts through the stress of everything all at once."

TAYLOR

"The hardest part was getting started! I switched up my morning routine to do this first instead of reaching for my phone. So glad I made the change."

Alona
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