Monthly Mindfulness
Based on our two inspired by topics for August derived from our August Mood: Confidence & Expression – we crafted guided intentions to set for the month ahead and tailored journal prompts to respond to throughout your month. Use these prompts solo to write or save them to ask to someone close to you to cultivate new realms of conversation.
Connect within by setting intentions for the month ahead and look forward with prompts intended to tap into your inner confidence and find freedom in expressing yourself freely.