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August Course:
Expression

August Course:
Expression


COMING 08.01.2026

A 7-day journaling practice in expression as freedom: saying what you mean, feeling what you feel, and letting it move through you.

THE MONTHLY PROCESS

Make the most of your planner

Dive deeper into the monthly intention through our 7-day journaling courses.

START JOURNALING
REVIEW FROM OLIVIA

The planner brings structure, but the journaling courses bring growth. I’ve never felt more aligned.

EXPLORE THE COURSES
A NEW COURSE FOR EVERY MONTH'S INTENTION

7-day journaling courses that teach you how to journal

01.
The Basics
Start Here
02.
Stress & Anxiety
Rewire
03.
Clarity
Find Direction
04.
Creativity & Unblocking
Find Your Voice
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The Course Quiz

Not sure which course to start with? Let us help.

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