Evolve


Personal evolution is a journey of small, intentional steps designed to help you reflect, realign, and grow. Through the 5 phases of evolution, you’ll uncover what’s holding you back, what drives you forward, and how to take the next step toward your true self.

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  • COMMITMENT Daily for 7 Days
  • EXPERIENCE Intermediate
  • DISCOVER Change & Acceptance
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"Self-evolution is about recognizing where you want to grow and having the courage to go for it."

MEGAN HEDDINGER
Founder of Wilde House Paper

7 days to recognize your evolution

Self recognition, understanding your next steps, moving & not standing still

~20 minutes per day for 1 week

Daily prompts and exercises designed to help you recognize your journey and get clarity about where you are heading.

Recognition, clarity & peace, a daily journaling practice

This changed my life! I never used to be consistent with my journaling practice and now I can say that I am!

TATIANA

"I’m not a morning person myself but writing down my goals for the day brings a sense of awareness and calm that cuts through the stress of everything all at once."

TAYLOR

"The hardest part was getting started! I switched up my morning routine to do this first instead of reaching for my phone. So glad I made the change."

Alona

This changed my life! I never used to be consistent with my journaling practice and now I can say that I am!

TATIANA

"I’m not a morning person myself but writing down my goals for the day brings a sense of awareness and calm that cuts through the stress of everything all at once."

TAYLOR

"The hardest part was getting started! I switched up my morning routine to do this first instead of reaching for my phone. So glad I made the change."

Alona
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