Gratitude

This 7-day journey invites you to move beyond surface gratitude into a felt, embodied sense of appreciation. Through deeper reflection and an offered daily practice, you’ll begin to experience gratitude not as a list, but as a way of living and being.


UNLOCK THE COURSE
  • COMMITMENT Daily for 7 Days
  • EXPERIENCE Intermediate
  • DISCOVER Peace and connection
UNLOCK THE COURSE
INSIDE THE COURSE
Each day offers the invitation to slow down, listen deeply, and awaken to the fullness of what’s already here.
Through daily journaling prompts, you’ll begin to see where gratitude naturally flows, where it resists, and how it lives within you. Each reflection brings you closer to the fullness of this moment and the peace that comes from realizing you already have enough.
INSIDE THE COURSE
Learn a daily gratitude practice that lives not just on the page, but in how you move through your day.
Each day, you’ll be invited to carry that energy into the world through a simple gratitude practice that extends what you wrote into how you move and interact. This is how gratitude becomes something you live, not just something you write.
INSIDE THE COURSE
Each day offers inspiring articles, podcast episodes, and book recommendations—plus space to reflect and connect through our community journal club.
Your accountability is supported by the Open Journal Club, where our Founder shares her personal entries each day. You’re invited to reflect alongside her, join the conversation, and share your own wins through the course.
Each day offers the invitation to slow down, listen deeply, and awaken to the fullness of what’s already here.
Learn a daily gratitude practice that lives not just on the page, but in how you move through your day.
Each day offers inspiring articles, podcast episodes, and book recommendations—plus space to reflect and connect through our community journal club.

7 days to feel the abundance already here

Feeling disconnected, negative and distracted by the past or future

~20 minutes per day for 1 week

A 7-day journaling journey into gratitude, inviting you to feel your life more deeply, honor what’s already here, and live with a quiet, embodied sense of enough.

Presence, wholeness, expansion, a new journaling practice

 
 
The Open Journal Club

Read our founder’s journal entries throughout the course and connect with others on the same journey.

JOIN THE CLUB
97% felt more grateful
96% found deeper connection
97% would recommend it to a friend
97% felt more grateful
96% found deeper connection
97% would recommend it to a friend

This changed my life! I never used to be consistent with my journaling practice and now I can say that I am!

TATIANA

"I’m not a morning person myself but writing down my goals for the day brings a sense of awareness and calm that cuts through the stress of everything all at once."

TAYLOR

"The hardest part was getting started! I switched up my morning routine to do this first instead of reaching for my phone. So glad I made the change."

Alona

This changed my life! I never used to be consistent with my journaling practice and now I can say that I am!

TATIANA

"I’m not a morning person myself but writing down my goals for the day brings a sense of awareness and calm that cuts through the stress of everything all at once."

TAYLOR

"The hardest part was getting started! I switched up my morning routine to do this first instead of reaching for my phone. So glad I made the change."

Alona