Optimism

This course is a return to the quiet confidence within you—the part that knows you’re capable, even when doubt whispers louder. Through guided journaling prompts, you’ll explore what self-belief feels like in your body, how to hold space for your potential, and how to trust in the future you're creating. It’s not about forcing positivity, but about choosing to see your life through the lens of possibility.


UNLOCK THE COURSE
  • COMMITMENT Daily for 7 Days
  • EXPERIENCE Intermediate
  • DISCOVER Self-Belief and Confidence
UNLOCK THE COURSE
INSIDE THE COURSE
Each day offers a quiet nudge to believe in what’s possible—even when you can’t see it yet.
Through reflective prompts and gentle invitations, this course helps you cultivate a quiet kind of optimism—the kind that lives within you, even in uncertain seasons. Each day is an opportunity to return to the part of you that trusts in your path—open, resilient, and quietly hopeful about all that’s still to come.
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INSIDE THE COURSE
7 days of prompts and foundational skills to help you see your life through a more hopeful lens, and reconnect with the part of you that still believes in what’s possible.
With topics focused on shifting your perspective, trusting the unknown, and believing in your potential—this course helps you experience optimism as a way of moving forward, not just hoping.
EXPAND
INSIDE THE COURSE
Each day offers inspiring articles, podcast episodes, and book recommendations—plus space to reflect and connect through our community journal club.
Your accountability is supported by the Open Journal Club, where our Founder shares her personal entries each day. You’re invited to reflect alongside her, join the conversation, and share your own wins through the course.
EXPAND
Each day offers a quiet nudge to believe in what’s possible—even when you can’t see it yet.
7 days of prompts and foundational skills to help you see your life through a more hopeful lens, and reconnect with the part of you that still believes in what’s possible.
Each day offers inspiring articles, podcast episodes, and book recommendations—plus space to reflect and connect through our community journal club.

7 days to believe in your own potential

Self-esteem, positivity, overwhelm and stress

~20 minutes per day for 1 week

7 days of daily prompts and resources to reignite your self-belief—and return to the quiet knowing that you are capable of more than you realize.

Positivity, confidence, self-trust and a daily journaling practice

 
 
The Open Journal Club

Read our founder’s journal entries throughout the course and connect with others on the same journey.

JOIN THE CLUB
98% felt more positive
98% found more confidence
98% would recommend it to a friend
98% felt more positive
98% found more confidence
98% would recommend it to a friend

This changed my life! I never used to be consistent with my journaling practice and now I can say that I am!

TATIANA

"I’m not a morning person myself but writing down my goals for the day brings a sense of awareness and calm that cuts through the stress of everything all at once."

TAYLOR

"The hardest part was getting started! I switched up my morning routine to do this first instead of reaching for my phone. So glad I made the change."

Alona

This changed my life! I never used to be consistent with my journaling practice and now I can say that I am!

TATIANA

"I’m not a morning person myself but writing down my goals for the day brings a sense of awareness and calm that cuts through the stress of everything all at once."

TAYLOR

"The hardest part was getting started! I switched up my morning routine to do this first instead of reaching for my phone. So glad I made the change."

Alona
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