Monthly Mindfulness
Based on our two inspired by topics for August derived from our August Mood – Confidence & Expression – we crafted guided reflections to look back on the month past and tailored journal prompts to reflect on the growth your experienced. Use these prompts solo to write or save them to ask to someone close to you to cultivate new realms of conversation.
Connect within by reflecting back on the month with prompts created to better understand the confidence you found and in turn, the freedom of expression that surfaced.