NY based therapist and Wilde Woman, Lea Nguyen turns to her Morning Routine Journal to fill her cup before she shows up for others in her sessions.
COMMUNITY
( 04.04.2024 )
A Simplified Morning Routine
Lea's 3 step morning routine shows us that simplicity is what we seek for the support we are craving.
NY based therapist and Wilde Woman, Lea Nguyen turns to her Morning Routine Journal to fill her cup before she shows up for others in her sessions.
Lea Nguyen
@leatngu
Each daily entry is another small step towards the growth you are looking for in within your life.
The Morning Routine Journal gives you the structure to create new-formed habits and a better understanding of how to support yourself.
Designed to help you get clear about how you want to feel and what is worth your time, the journal guides you in crafting your ideal weekday vs. your weekend routine to hone in on 3 rituals that are simple to implement within your mornings.
The daily journal entry is designed with guided prompts to prime a positive mindset to start your day as well as free write portion to process your inner thoughts.
Lea is a New York based therapist, content creator and an inspiring part of our Wilde Woman Community.

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