JOURNAL PAD

Self Reflections Pad

$20.00
$20.00
A daily companion to bring you into the present moment and make you aware of what you need in this moment

You are made up of two worlds – your outer and inner world. A guided journaling pad designed to carve out daily moments of self awareness. Take inventory of how you are feeling and take the actions that you need to support yourself. This simple yet effective journaling method is like a self therapy session to bring you back into your power.

• A journaling method to be present with your needs and make the steps to support yourself each day
• Check in with the emotional state of your inner world by recording your mood, inspirations, purpose and a self affirmation
• Prioritize your outer world through committing to daily movement, meal plan, hydration and a daily highlight
• Align your inner world with your outer world, but self reflecting on where you used to be, where you are and where you are growing
• 5.5’’ x 8.5’ – 50 sheets


  • ( 01 ) Start with your inner self. Record your mood, what you are inspired by, your purpose today and a self affirmation to step into a postive mindset.
  • ( 02 ) Now being aware of your emotional state, commit to what actions you can take today to support your physical state through the outer self section. Commit to a daily movement, plan your meals and check off each glass of water you drink to stay hydrated.
  • ( 03 ) Finish by filling out the self evolution section by releasing what is no longer serving you by putting it in the past, write what you feel aligned with in the present and define the ways you want to grow by putting pen to paper about your future.

Making this practice a part of your daily routine will result in:
• Awareness about how you are feeling and an ability to put words to your emotional state
• Committing to your daily physical well-being
• Increasing your self awareness
• Aligning with what you need to let go of in order to grow in the ways you want to

We offer complimentary standard shipping on all domestic orders $50+. There are expedited shipping options available at checkout.

Please refer to our FAQs for additional information on international shipping.

We do not accept returns or exchanges on any of our goods. We do understand that things may shift around during the shipping process and can accommodate on a case by case basis. Please email us directly if you have received a damaged, incorrect, or missing good.

• A journaling method to be present with your needs and make the steps to support yourself each day
• Check in with the emotional state of your inner world by recording your mood, inspirations, purpose and a self affirmation
• Prioritize your outer world through committing to daily movement, meal plan, hydration and a daily highlight
• Align your inner world with your outer world, but self reflecting on where you used to be, where you are and where you are growing
• 5.5’’ x 8.5’ – 50 sheets


  • ( 01 ) Start with your inner self. Record your mood, what you are inspired by, your purpose today and a self affirmation to step into a postive mindset.
  • ( 02 ) Now being aware of your emotional state, commit to what actions you can take today to support your physical state through the outer self section. Commit to a daily movement, plan your meals and check off each glass of water you drink to stay hydrated.
  • ( 03 ) Finish by filling out the self evolution section by releasing what is no longer serving you by putting it in the past, write what you feel aligned with in the present and define the ways you want to grow by putting pen to paper about your future.

Making this practice a part of your daily routine will result in:
• Awareness about how you are feeling and an ability to put words to your emotional state
• Committing to your daily physical well-being
• Increasing your self awareness
• Aligning with what you need to let go of in order to grow in the ways you want to

We offer complimentary standard shipping on all domestic orders $50+. There are expedited shipping options available at checkout.

Please refer to our FAQs for additional information on international shipping.

We do not accept returns or exchanges on any of our goods. We do understand that things may shift around during the shipping process and can accommodate on a case by case basis. Please email us directly if you have received a damaged, incorrect, or missing good.

Self Reflections Pad
$20.00
$20.00

REVIEWS

This beautifully designed pad gives us the little nudge we need to be mindful & take care of ourselves.

AMY

It helps me stay focused on getting the most out of each day while also reminding me to pause and practice self love.

ADRIEL

This beautifully designed pad gives us the little nudge we need to be mindful & take care of ourselves.

AMY

It helps me stay focused on getting the most out of each day while also reminding me to pause and practice self love.

ADRIEL

CURATED FOR YOU

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