Self Reflections Pad
Self Reflections Pad

JOURNAL PAD

Self Reflections Pad

$20.00
$20.00
A daily companion to bring you into the present moment and make you aware of what you need in this moment

You are made up of two worlds – your outer and inner world. A guided journaling pad designed to carve out daily moments of self awareness. Take inventory of how you are feeling and take the actions that you need to support yourself. This simple yet effective journaling method is like a self therapy session to bring you back into your power.

• A journaling method to be present with your needs and make the steps to support yourself each day
• Check in with the emotional state of your inner world by recording your mood, inspirations, purpose and a self affirmation
• Prioritize your outer world through committing to daily movement, meal plan, hydration and a daily highlight
• Align your inner world with your outer world, but self reflecting on where you used to be, where you are and where you are growing
• 5.5’’ x 8.5’ – 50 sheets


  • ( 01 ) Start with your inner self. Record your mood, what you are inspired by, your purpose today and a self affirmation to step into a postive mindset.
  • ( 02 ) Now being aware of your emotional state, commit to what actions you can take today to support your physical state through the outer self section. Commit to a daily movement, plan your meals and check off each glass of water you drink to stay hydrated.
  • ( 03 ) Finish by filling out the self evolution section by releasing what is no longer serving you by putting it in the past, write what you feel aligned with in the present and define the ways you want to grow by putting pen to paper about your future.

Making this practice a part of your daily routine will result in:
• Awareness about how you are feeling and an ability to put words to your emotional state
• Committing to your daily physical well-being
• Increasing your self awareness
• Aligning with what you need to let go of in order to grow in the ways you want to

We offer complimentary standard shipping on all domestic orders $50+. There are expedited shipping options available at checkout.

Please refer to our FAQs for additional information on international shipping.

We do not accept returns or exchanges on any of our goods. We do understand that things may shift around during the shipping process and can accommodate on a case by case basis. Please email us directly if you have received a damaged, incorrect, or missing good.

• A journaling method to be present with your needs and make the steps to support yourself each day
• Check in with the emotional state of your inner world by recording your mood, inspirations, purpose and a self affirmation
• Prioritize your outer world through committing to daily movement, meal plan, hydration and a daily highlight
• Align your inner world with your outer world, but self reflecting on where you used to be, where you are and where you are growing
• 5.5’’ x 8.5’ – 50 sheets


  • ( 01 ) Start with your inner self. Record your mood, what you are inspired by, your purpose today and a self affirmation to step into a postive mindset.
  • ( 02 ) Now being aware of your emotional state, commit to what actions you can take today to support your physical state through the outer self section. Commit to a daily movement, plan your meals and check off each glass of water you drink to stay hydrated.
  • ( 03 ) Finish by filling out the self evolution section by releasing what is no longer serving you by putting it in the past, write what you feel aligned with in the present and define the ways you want to grow by putting pen to paper about your future.

Making this practice a part of your daily routine will result in:
• Awareness about how you are feeling and an ability to put words to your emotional state
• Committing to your daily physical well-being
• Increasing your self awareness
• Aligning with what you need to let go of in order to grow in the ways you want to

We offer complimentary standard shipping on all domestic orders $50+. There are expedited shipping options available at checkout.

Please refer to our FAQs for additional information on international shipping.

We do not accept returns or exchanges on any of our goods. We do understand that things may shift around during the shipping process and can accommodate on a case by case basis. Please email us directly if you have received a damaged, incorrect, or missing good.

Self Reflections Pad
$20.00

IN USE WITH OUR COMMUNITY

Designed to be a beautiful reminder in your space to take care of yourself
Leah brings her pad on vacation with her for a simple way to stay mindful.
Anna unboxes her new pad that she plans to use to stay present in her inbetween moments of running her photography business.
Brooke wakes up with her Self Reflections Pad to check in with herself on a slow weekend morning.
Bring your pad on the go to your favorite coffee shop for a mindful yet simple way to build self awareness.
Alina uses her pad at the end of her day to reflect on the ways she showed up for herself in the day.
Simple yet effective, this pad is a mental release to fill out that also brings clearity and confidence.

IN USE WITH OUR COMMUNITY

Designed to be a beautiful reminder in your space to take care of yourself
Leah brings her pad on vacation with her for a simple way to stay mindful.
Anna unboxes her new pad that she plans to use to stay present in her inbetween moments of running her photography business.
Brooke wakes up with her Self Reflections Pad to check in with herself on a slow weekend morning.
Bring your pad on the go to your favorite coffee shop for a mindful yet simple way to build self awareness.
Alina uses her pad at the end of her day to reflect on the ways she showed up for herself in the day.
Simple yet effective, this pad is a mental release to fill out that also brings clearity and confidence.

"This beautifully designed pad gives us the little nudge we need to be mindful & take care of ourselves."

AMY

"It helps me stay focused on getting the most out of each day while also reminding me to pause and practice self love."

ADRIEL

"This beautifully designed pad gives us the little nudge we need to be mindful & take care of ourselves."

AMY

"It helps me stay focused on getting the most out of each day while also reminding me to pause and practice self love."

ADRIEL

CURATED FOR YOU

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