Open Journal Digital Library

Open Journal Digital Library

NEW!
Journaling Courses

Journaling courses to support your experience.

Whether you have never journaled before or journal daily, these 7 day courses are designed to inspire you to get started and stay consistent. We know that you will feel the subtle yet profound impact of journaling by the end of each course.

Unlocks access to all current + future journaling courses. Preview the Open Journal Digital Library to see what's inside.

Comes free with your purchase of an Open Journal.

  • 7 day courses
  • New courses seasonally
  • Unlimited access
  • Inspiring
Open Journal Digital Library
$20.00
A LOOK INSIDE THE COURSES
A daily email in your morning inbox that inspires and guides your journaling session.
Each day should take around 20 minutes to read and journal.
EXPAND
A preview of our Basics course
A LOOK INSIDE THE COURSES
Each day includes an inspiring new topic, a daily prompt or exercise and further resources.
Through the course, each day builds on itself so that by the end of the week you have real results of the impact that daily journaling can have on your life.
EXPAND
A preview of our Clarity course
A LOOK INSIDE THE COURSES
Access to current and future journaling courses.
New courses will be released every season, like our new course, the Inner Artist, inspired by our recent Open Journal collaboration with artist Joy Kinna.
EXPAND
Preview of the Inner Artist course
A daily email in your morning inbox that inspires and guides your journaling session.
Each day includes an inspiring new topic, a daily prompt or exercise and further resources.
Access to current and future journaling courses.
HOW IT WORKS
7 day journaling courses to inspire you to start and stay consistent
  • 01.
    After purchasing, you will receive an email that will give you access to the library.
  • 02.
    Pick which course you want to start with or take our quiz to let us guide you.
  • 03.
    Once you sign up for a course, you will receive daily emails to guide you for the week.
  • 04.
    Your access to the library is unlimited and includes access to future course launches. Free access with the purchase of an Open Journal.
01.
After purchasing, you will receive an email that will give you access to the library.
02.
Pick which course you want to start with or take our quiz to let us guide you.
03.
Once you sign up for a course, you will receive daily emails to guide you for the week.
04.
Your access to the library is unlimited and includes access to future course launches. Free access with the purchase of an Open Journal.
COURSES COURSE PREVIEW
Journaling courses to inspire you to actually journal

The Basics

If you are new to journaling or intimidated by the idea of it, this is where you start.

PREVIEW THE COURSE

Stress & Anxiety

Release the stress you woke up with and find a sense of peace to start your day.

PREVIEW THE COURSE

Acceptance

Stop seeking validation from the outside—everything you need is already within you.

PREVIEW THE COURSE

Simplicity

An invitation to slow down, clear the excess, and focus on what truly matters.

PREVIEW THE COURSE

Clarity

A practice to get clear about who you are and what you want.

PREVIEW THE COURSE

Growth

Growth is personal. Define it for yourself—and take the first small step.

PREVIEW THE COURSE

Creativity & Unblocking

Creativity lives within all of us. Start here to ignite your unique perspective.

PREVIEW THE COURSE

The Inner Artist

Tap into the artist within and give yourself space to get inspired.

PREVIEW THE COURSE

Evolve

Through the 5 phases of evolution, you’ll uncover what’s holding you back, what drives you forward, and how to take the next step forward.

PREVIEW THE COURSE

Pivot

Find the confidence to make the change you've been wanting to make.

PREVIEW THE COURSE
01.
The Basics
02.
Stress & Anxiety
03.
Acceptance
04.
Simplicity
05.
Clarity
06.
Growth
07.
Creativity & Unblocking
08.
The Inner Artist
09.
Evolve
10.
Pivot
01.
The Basics
02.
Stress & Anxiety
03.
Acceptance
04.
Simplicity
05.
Clarity
06.
Growth
07.
Creativity & Unblocking
08.
The Inner Artist
09.
Evolve
10.
Pivot
The Course Quiz

Not sure which course to start with? Let us help.

TAKE THE QUIZ

Opening up means allowing yourself to be vulnerable, to be open-minded with your own thoughts and feelings without judgement.

Megan Heddinger
Founder of Wilde House Paper
99% would recommend a course to a friend
99% agreed the courses held them accountable
97% agreed the courses made journaling easier
99% would recommend a course to a friend
99% agreed the courses held them accountable
97% agreed the courses made journaling easier
 
 
HEAR FROM OUR COMMUNITY
STEPHANIE
I have all the dreams to journal daily but seem to always forget to do it. I really love these courses because you get a gentle daily reminder with email prompts.
I have all the dreams to journal daily but seem to always forget to do it. I really love these courses because you get a gentle daily reminder with email prompts.
The Basics
The prompts help you get in a mindset to be there – in the moment versus me just staring at a blank page and moving on.
LOCATION: LOS ANGELES, CALIFORNIA
HEAR FROM OUR COMMUNITY
JERESHIA H.
I write a lot but something about the way these courses are written had me looking forward to coming back home to myself through journaling everyday.
I write a lot but something about the way these courses are written had me looking forward to coming back home to myself through journaling everyday.
Clarity
I was struggling with self doubt and consumed with worry about two particular decisions that I needed to make.
AGE RANGE: 25-34
LOCATION: LA JOLLA, CALIFORNIA
HEAR FROM OUR COMMUNITY
XANTHE A.
Whether you are new to this work or years into it, like me, you'll find new untapped corners of your creative mind to expand and explore through these courses.
Whether you are new to this work or years into it, like me, you'll find new untapped corners of your creative mind to expand and explore through these courses.
Creativity & Unblocking
Although the prompts are digital and intended for solo journaling, I actually brought some of them into IRL conversations I was having with other creative friends, which sparked such powerful reflection + connection too.
AGE RANGE: 25-34
LOCATION: LOS ANGELES, CALIFORNIA

IN THE WILDE

Chloe K.
@chloeselfloveclub

I saw a shift in my mindset regarding my future after day 2!

Caryssa M.
@caryssa

Doing a course for 7 days reminded me that I love to write + reflect, and in a busy life working, taking care of a toddler and all else, I forgot how good it feels to just sit and think for a moment.

Alexandra
@siempre.sandy

The entire course got me thinking a lot about my authentic self, especially through the future self exercise

Chloe K.
@chloeselfloveclub

I saw a shift in my mindset regarding my future after day 2!

Caryssa M.
@caryssa

Doing a course for 7 days reminded me that I love to write + reflect, and in a busy life working, taking care of a toddler and all else, I forgot how good it feels to just sit and think for a moment.

Alexandra
@siempre.sandy

The entire course got me thinking a lot about my authentic self, especially through the future self exercise

CURATED FOR YOU