JOURNAL PAD

Mindful Morning Pad

$18.00
$18.00
5 minutes in your morning can change your whole day

An innovative journaling pad to connect with yourself and prime a positive mindset for the day ahead. By asking yourself what your body, your mind and your soul all need to show up authentically today, you give yourself the opportunity to make shifts first thing in the morning to prioritize you.

• A five minute journaling practice to bring you into the present moment and check in with your current state
• How you spend the first hour of your day impacts the rest. When you decide to spend that time working on you rather than reaching towards the comfort of your phone, you will start unlocking the potential that you are intended for.
• 6’’ x 4’’ – 75 sheets


  • ( 01 ) Take inventory of your three homes: the Mind, the Body & the Soul in an effort to connect with your current state of being.
  • ( 02 ) Writing a self affirmation in the morning heightens your connection with self and elevates your purpose.
  • ( 03 ) Record an intention at the beginning of the day and place it somewhere to return to later in the evening to record a reflection for the day. The cycle of intention and reflection flows mindfulness throughout your complete day.

Making this practice a part of your overall morning routine will result in:
• Lower your stress levels
• Improve your memory
• Increase your daily productivity
• Boost your energy levels for the day ahead
• Cultivate discipline which instills self confidence

We offer complimentary standard shipping on all domestic orders $50+. There are expedited shipping options available at checkout.

Please refer to our FAQs for additional information on international shipping.

We do not accept returns or exchanges on any of our goods. We do understand that things may shift around during the shipping process and can accommodate on a case by case basis. Please email us directly if you have received a damaged, incorrect, or missing good.

• A five minute journaling practice to bring you into the present moment and check in with your current state
• How you spend the first hour of your day impacts the rest. When you decide to spend that time working on you rather than reaching towards the comfort of your phone, you will start unlocking the potential that you are intended for.
• 6’’ x 4’’ – 75 sheets


  • ( 01 ) Take inventory of your three homes: the Mind, the Body & the Soul in an effort to connect with your current state of being.
  • ( 02 ) Writing a self affirmation in the morning heightens your connection with self and elevates your purpose.
  • ( 03 ) Record an intention at the beginning of the day and place it somewhere to return to later in the evening to record a reflection for the day. The cycle of intention and reflection flows mindfulness throughout your complete day.

Making this practice a part of your overall morning routine will result in:
• Lower your stress levels
• Improve your memory
• Increase your daily productivity
• Boost your energy levels for the day ahead
• Cultivate discipline which instills self confidence

We offer complimentary standard shipping on all domestic orders $50+. There are expedited shipping options available at checkout.

Please refer to our FAQs for additional information on international shipping.

We do not accept returns or exchanges on any of our goods. We do understand that things may shift around during the shipping process and can accommodate on a case by case basis. Please email us directly if you have received a damaged, incorrect, or missing good.

Mindful Morning Pad
$18.00

"I love how it has the intention & reflection section to start and end your day with mindfulness."

RACHAEL T.

"I purchased this a lifeline to my always attempted (and failed) journaling practice. This has been a lifesaver!"

ERIKA N.

"I love how it has the intention & reflection section to start and end your day with mindfulness."

RACHAEL T.

"I purchased this a lifeline to my always attempted (and failed) journaling practice. This has been a lifesaver!"

ERIKA N.

CURATED FOR YOU

RECOMMENDED READS

The Psychology Behind Turning Rituals into Routines

( 10.16.2023 )

The Psychology Behind Turning Rituals into Routines

( 10.16.2023 )
Learn about the habit loop and how it informs our habit making process.
Learn about the habit loop and how it informs our habit making process.

The Power of Daily Discipline

( 10.30.2023 )

The Power of Daily Discipline

( 10.30.2023 )
Why self-discipline is the bridge between your goals and your reality.
Why self-discipline is the bridge between your goals and your reality.

What It Takes to Personally Evolve

( 11.13.2023 )

What It Takes to Personally Evolve

( 11.13.2023 )
Learn about the 5 stages of personal evolution and how to become the person you are striving to be.
Learn about the 5 stages of personal evolution and how to become the person you are striving to be.