Mindful Morning Pad
Mindful Morning Pad

JOURNAL PAD

Mindful Morning Pad

$18.00
$18.00
5 minutes in your morning can change your whole day

An innovative journaling pad to connect with yourself and prime a positive mindset for the day ahead. By asking yourself what your body, your mind and your soul all need to show up authentically today, you give yourself the opportunity to make shifts first thing in the morning to prioritize you.

• A five minute journaling practice to bring you into the present moment and check in with your current state
• How you spend the first hour of your day impacts the rest. When you decide to spend that time working on you rather than reaching towards the comfort of your phone, you will start unlocking the potential that you are intended for.
• 6’’ x 4’’ – 75 sheets


  • ( 01 ) Take inventory of your three homes: the Mind, the Body & the Soul in an effort to connect with your current state of being.
  • ( 02 ) Writing a self affirmation in the morning heightens your connection with self and elevates your purpose.
  • ( 03 ) Record an intention at the beginning of the day and place it somewhere to return to later in the evening to record a reflection for the day. The cycle of intention and reflection flows mindfulness throughout your complete day.

Making this practice a part of your overall morning routine will result in:
• Lower your stress levels
• Improve your memory
• Increase your daily productivity
• Boost your energy levels for the day ahead
• Cultivate discipline which instills self confidence

We offer complimentary standard shipping on all domestic orders $50+. There are expedited shipping options available at checkout.

Please refer to our FAQs for additional information on international shipping.

We do not accept returns or exchanges on any of our goods. We do understand that things may shift around during the shipping process and can accommodate on a case by case basis. Please email us directly if you have received a damaged, incorrect, or missing good.

• A five minute journaling practice to bring you into the present moment and check in with your current state
• How you spend the first hour of your day impacts the rest. When you decide to spend that time working on you rather than reaching towards the comfort of your phone, you will start unlocking the potential that you are intended for.
• 6’’ x 4’’ – 75 sheets


  • ( 01 ) Take inventory of your three homes: the Mind, the Body & the Soul in an effort to connect with your current state of being.
  • ( 02 ) Writing a self affirmation in the morning heightens your connection with self and elevates your purpose.
  • ( 03 ) Record an intention at the beginning of the day and place it somewhere to return to later in the evening to record a reflection for the day. The cycle of intention and reflection flows mindfulness throughout your complete day.

Making this practice a part of your overall morning routine will result in:
• Lower your stress levels
• Improve your memory
• Increase your daily productivity
• Boost your energy levels for the day ahead
• Cultivate discipline which instills self confidence

We offer complimentary standard shipping on all domestic orders $50+. There are expedited shipping options available at checkout.

Please refer to our FAQs for additional information on international shipping.

We do not accept returns or exchanges on any of our goods. We do understand that things may shift around during the shipping process and can accommodate on a case by case basis. Please email us directly if you have received a damaged, incorrect, or missing good.

Mindful Morning Pad
$18.00
$18.00

IN USE WITH OUR COMMUNITY

Starting your morning with putting pen to paper is proven to improve your overall mental health
Just 5 minutes in your morning to better understand how you are feeling and how you can support yourself in the day ahead.
Keep your Mindful Morning Pad on your bedside stand to use first thing in the morning rather than reaching for your phone.

IN USE WITH OUR COMMUNITY

Starting your morning with putting pen to paper is proven to improve your overall mental health
Just 5 minutes in your morning to better understand how you are feeling and how you can support yourself in the day ahead.
Keep your Mindful Morning Pad on your bedside stand to use first thing in the morning rather than reaching for your phone.

REVIEWS

"I love how it has the intention & reflection section to start and end your day with mindfulness."

RACHAEL T.

"I purchased this a lifeline to my always attempted (and failed) journaling practice. This has been a lifesaver!"

ERIKA N.

"I love how it has the intention & reflection section to start and end your day with mindfulness."

RACHAEL T.

"I purchased this a lifeline to my always attempted (and failed) journaling practice. This has been a lifesaver!"

ERIKA N.

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