Opening up means allowing yourself to be vulnerable, to be open-minded with your own thoughts and feelings without judgement.
- 01. Scan the QR code on the back of the first page for free access to the Open Journal Digital Library.
- 02. Sign up which course you would like to take, or take the quiz if you want us to help you choose where to start.
- 03. Once you are signed up, you will receive an email into your inbox each morning that guides you through the course with an inspiring daily topic and a prompt to guide your short journaling session.
- 04. You can take as many courses as you'd like or just use the journal to free write on your own.
The Basics
If you are new to journaling or intimidated by the idea of it, this is where you start.
Stress & Anxiety
Release the stress you woke up with and find a sense of peace to start your day.
Acceptance
New! Stop seeking validation from the outside—everything you need is already within you.
Creativity & Unblocking
Creativity lives within all of us. Start here to ignite your unique perspective.
The Inner Artist
Tap into the artist within and give yourself space to get inspired.
Evolve
Through the 5 phases of evolution, you’ll uncover what’s holding you back, what drives you forward, and how to take the next step forward.
IN THE WILDE
Opening the cover, you open yourself up to the experience within.
What sets this journal a part are the prompts – they have been a game changer for accountability.
Free access to our evolving series of 7-day journaling courses.
Opening the cover, you open yourself up to the experience within.
What sets this journal a part are the prompts – they have been a game changer for accountability.
Free access to our evolving series of 7-day journaling courses.