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Opening up means allowing yourself to be vulnerable, to be open-minded with your own thoughts and feelings without judgement.
- 01. Scan the QR code on the back of the first page for free access to the Open Journal Digital Library.
- 02. Sign up which course you would like to take, or take the quiz if you want us to help you choose where to start.
- 03. Once you are signed up, you will receive an email into your inbox each morning that guides you through the course with an inspiring daily topic and a prompt to guide your short journaling session.
- 04. You can take as many courses as you'd like or just use the journal to free write on your own.
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The Basics
If you are new to journaling or intimidated by the idea of it, this is where you start.
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Stress & Anxiety
Release the stress you woke up with and find a sense of peace to start your day.
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Acceptance
New! Stop seeking validation from the outside—everything you need is already within you.
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Creativity & Unblocking
Creativity lives within all of us. Start here to ignite your unique perspective.
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The Inner Artist
Tap into the artist within and give yourself space to get inspired.
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Evolve
Through the 5 phases of evolution, you’ll uncover what’s holding you back, what drives you forward, and how to take the next step forward.
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IN THE WILDE
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"If there were such a thing as the perfect journal, this would be it."
"Just having the journal inspires me to put my thoughts to paper."
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Comes with free journaling courses to meet you where you are.
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"If there were such a thing as the perfect journal, this would be it."
"Just having the journal inspires me to put my thoughts to paper."
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Comes with free journaling courses to meet you where you are.