Opening up means allowing yourself to be vulnerable, to be open-minded with your own thoughts and feelings without judgement.
- 01. Scan the QR code on the back of the first page for free access to the Open Journal Digital Library.
- 02. Sign up which course you would like to take, or take the quiz if you want us to help you choose where to start.
- 03. Once you are signed up, you will receive an email into your inbox each morning that guides you through the course with an inspiring daily topic and a prompt to guide your short journaling session.
- 04. You can take as many courses as you'd like or just use the journal to free write on your own.
The Basics
If you are new to journaling or intimidated by the idea of it, this is where you start.
Clarity
A practice to get clear about who you are and what you want.
Stress & Anxiety
Release the stress you woke up with and find a sense of peace to start your day.
Creativity & Unblocking
Creativity lives within all of us. Start here to ignite your unique perspective.
The Inner Artist
Tap into the artist within and give yourself space to get inspired.
Evolve
New! Through the 5 phases of evolution, you’ll uncover what’s holding you back, what drives you forward, and how to take the next step forward.
Pivot
Find the confidence to make the change you've been wanting to make.
Morning Pages
A daily practice of 3 pages to let you flow out onto the page.
Coming soon.
IN THE WILDE
The Open Journal comes with free access to our digital library of journaling courses.
"This journal checks all the boxes of a perfect journal for me- perfectly spaced lines, soft and luxurious paper, a beautiful hard cover."
The Open Journal comes with free access to our digital library of journaling courses.
"This journal checks all the boxes of a perfect journal for me- perfectly spaced lines, soft and luxurious paper, a beautiful hard cover."